I am trained integratively. Mainly working from a relational, person centred, neuro scientific, psychodynamic, child development, art/play, trauma informed perspective. With a focus on the therapeutic relationship and interpersonal relationships in a person’s network. Gently and compassionately, providing lots of empathy, grounding and pausing when needed. I enjoy (and am trained in) using various creative methods to safely help us figure out what needs to be expressed. I believe that you know yourself best, therefore rather than giving advice, I like to walk alongside you on your therapy journey. I look forward to working as a little team with you and I really appreciate feedback so I can support you as best as possible.