Therapy Values:
- Empathy - listening in a way that values, sees and feels the world from your perspective
- Compassion - working from a place of care and acceptance of the current version of you
- Person centred - ensuring that we focus on what you want and need from therapy
- Collaborative - working together with you as part of a team and advocating if needed
- Neurodivergent-affirming -recognising your strengths, individual sensory and emotional needs
- LGBTQ+ affirming - validating, respecting and welcoming all aspects of your identity
- Trauma Informed - continous learning via trainings, including in dissociation
- Lifelong learning - you are the expert of your world, I continue to learn via courses
- Hearts based -passionate about the work that I do, welcoming your feedback to guide us